badminton training camp | West Midlands Performance Centre

GETTING EVEN CLOSER – 72 HOURS before the Summer Camp starts.

The suspense is getting to me now. I have to wait the whole weekend before the West Midlands Performance Centre’s Summer Camp starts on Monday 7th August, 10.00am prompt.

Would be worth arriving a little early so that you can have a wonder around the impressive Sport and Fitness Centre, University of Birmingham. Might inspire you to do a little more fitness……!

Lorraine Cole has written a three week program and is working with the likes of Julia Mann – GB Team and England squad coach, in not only for the Summer camp but to the PC on a permanent basis.

There will be sessions that cover Single, some that cover Doubles and others that cover mixed doubles. Not only the footwork, movement and balance but tactics, positional play and much more.

MORE details can be found HERE along with booking forms for those of us that are a little behind with their booking.

Summer 2015 badminton training by West Midlands Performance Centre.

Details for the coveted Summer 2015 badminton training camp are almost here. Keep watching THIS space as numbers will be limited. These that attended last year will have first refusal and then on a first come first served basis. Summer 2015 training camp overs a FREE FORZA t-shirt for players who book and confirm a place before the deadline of Friday 17 July 2015. Coaches are writing the programme ready to build up levels of fitness, develop movement, technique and tactics of singles and doubles. Players will improve the skills, strengths, efficiency and power with a view to sharpening up during the summer 2015.

There will be footwork to music, shot skills incorporated into routines and of course match play to develop tactics. Under 11, Raw, Under 13, County, Developing, Emerging, University a and B squad players will be worked hard but fun sessions will mean theyl all enjoy the summer 2015 camp. Most of the benefits will be seen and felt most at the start of the new badminton season.