Are you ready for badminton training in Summer 2015

Summer 2015Summer 2015 badminton training by West Midlands Performance Centre.

Details for the coveted Summer 2015 badminton training camp are almost here. Keep watching THIS space as numbers will be limited. These that attended last year will have first refusal and then on a first come first served basis. Summer 2015 training camp overs a FREE FORZA t-shirt for players who book and confirm a place before the deadline of Friday 17 July 2015. Coaches are writing the programme ready to build up levels of fitness, develop movement, technique and tactics of singles and doubles. Players will improve the skills, strengths, efficiency and power with a view to sharpening up during the summer 2015.

There will be footwork to music, shot skills incorporated into routines and of course match play to develop tactics. Under 11, Raw, Under 13, County, Developing, Emerging, University a and B squad players will be worked hard but fun sessions will mean theyl all enjoy the summer 2015 camp. Most of the benefits will be seen and felt most at the start of the new badminton season.

Summer 2015 training NOT to be missed details HERE.

Boot Camp or Badminton Camp? ………. Are you brave enough to find out?

Summer Badminton Camp – Are you up for it?

Summer camp

West Midlands Performance Centre is running a Summer Badminton Camp for for weeks during August. As you know the badminton season runs September to April with a long break over the Summer. After the success of last years summer camp the PC are running another one.

This years camp is bigger and better. Guest coach Steve Butler (Ex-International player – Warwickshire coach) will taking sessions, along with Lorraine Cole, James Lauder and Stephanie Cartwright-Randle.

The camp is devised to build up the level of fitness starting with week 1 and tapering down the physical element as we approach week 4 which is the build up to the start of the season.
Though the groups players will develop their movement, technique, skills, fitness, strength, efficiency, power and tactics for both singles and doubles over the 4 week program. The program icludes sessions in the dance studio to develop movement skills to music ( fun session but also very physical). Skills will be practiced some will be incorporated into routines, along with match play developing tactics.

The WMPC summer camp aims to provide value training for a full month to prepare the players for the season ahead. MORE details and booking forms HERE.