Summer Badminton Camp – Are you up for it?
West Midlands Performance Centre is running a Summer Badminton Camp for for weeks during August. As you know the badminton season runs September to April with a long break over the Summer. After the success of last years summer camp the PC are running another one.
This years camp is bigger and better. Guest coach Steve Butler (Ex-International player – Warwickshire coach) will taking sessions, along with Lorraine Cole, James Lauder and Stephanie Cartwright-Randle.
The camp is devised to build up the level of fitness starting with week 1 and tapering down the physical element as we approach week 4 which is the build up to the start of the season.
Though the groups players will develop their movement, technique, skills, fitness, strength, efficiency, power and tactics for both singles and doubles over the 4 week program. The program icludes sessions in the dance studio to develop movement skills to music ( fun session but also very physical). Skills will be practiced some will be incorporated into routines, along with match play developing tactics.
The WMPC summer camp aims to provide value training for a full month to prepare the players for the season ahead. MORE details and booking forms HERE.